Month: June 2016

June 30, 2016 admin No comments exist

Every county and state celebrates their own traditions and customs annually. Whether it is the form of parade, festival or fair, cultural institutions instill a regional sense of belonging to the local inhabitants. One place that this can be seen every year is at the Arkansas state fair grounds in Little Rock, Arkansas. There you can witness a whole array of events that bring the country life style out in the capital of this Southern country state. For many people, it is just the fair but to others, this event has genuine meaning as it celebrates the unique history and culture of the people of Arkansas.

The Arkansas state fair yields many attractions for people of all ages and backgrounds. One would be the annual livestock shows. There are two types of competitions that the 40,000 annual visitors can see. There is the open and the junior open; each with their own set of rules and guidelines. Some of the animals that are up for competition are dairy and beef cattle, lambs and sheep, pigs, dairy and goats, chickens and rabbits. Like any other state fair, the livestock show is highly competitive.

There are also more enthusiastic shows that involve large crowds. Two of these attractions would be the rodeo and demolition derby. The Arkansas state fair also offers a monster truck exhibit where the local patrons can see the big trucks in the arena. Tickets are twelve dollars for adults and eight dollars for the kids.

There are plenty of other features to check out every year as well. This last year, Wendy’s sponsored musical acts to come in play. Some acts are fillers but others have had national spotlights such as Bo Bice, a former American Idol top runner, and country band Three Dog Night. As mentioned before there are other acts and the main stage is full every night.

There are many more attractions for friends and family to see. Similar to a standard carnival, there are numerous rides that take up a good portion of the fair grounds. Rides include a ferris wheel, swings, small roller coasters, tea cups and many more. There are numerous game stands and plenty of fun little shops.

The Arkansas state fair is similar to many other state fairs. It has the traditional set up and draws from the surrounding communities. It is much more then that though. Arkansas has a strong agricultural heritage and they draw upon that every year. Instead of focusing on video and digital technology, the state fair highlights the important history that rural Arkansas has. That is why there are numerous competitions and shows that appeal to country folks.

The Arkansas state fair is held annually around the second week of October. The state fairgrounds are located in Little Rock, Arkansas. Admission for adults is eight dollars and for children they are admitted for four dollars. If you wish to find out more information, the Arkansas state fairgrounds has pictures and review of the 2008 fair as well as pictures. Remember, they embrace their heritage.

June 30, 2016 admin No comments exist

All through history people have always placed wagers and bets on sporting events. Betting on the end result of a game, race or event seems to come naturally to many of us. Perhaps it is because we are inherently risk-takers.

In Colonial America wagers were bet on cock fights, horse races, and even hand-to-hand brawls. This was done sometimes as a form of recreation and sometimes as a means of profiting. Anytime a sport was played someone was willing to place a bet. Wagers seem to be a part of American Culture.

Wagering, or betting, as it is now called has only gained in popularity over time. Betting is upwards of $ 50 billion industry a year. It has been estimated that one in every four Americans bets on a sporting event at least once a year. That same group places bets on a regular basis.

With such a staggering portion of the population involved there is no doubt that betting is here to stay. Obviously this must be an enjoyable activity. Research has shown that betting is enjoyed not only by professionals, but by the middle class as well as the guy off the street. Betting seems to be one of the rare things that knows no boundaries, and it permeates every facet of society.

Perhaps there are other reasons for its popularity. In today’s world the economy is unsteady. People are forced to look for non-traditional ways to save, build and invest money. In the past betting on sports was just that; placing a wager based on a hunch. But nowadays sports wagering has truly become sports investing.

Systems have been developed to help one determine when and how to place a wager that will result in a sound investment. This can be a strategy to slowly build your financial wealth.

Since most of us were introduced to sports at an early age we are comfortable with the games and terminology used in sports. This adds to the ease of understanding the strategies behind sports investing. Before understanding the systems and strategies it is necessary to become familiar with the jargon used. Basic terms are listed below:

Action – This refers to the betting activity.

Handicap – In order to level the betting field one team is given a points advantage (a handicap)

Handle – Total amount of money wagered on bets.

Book or Sportsbook – This is an establishment that takes bets. A person that takes bets is a bookie.

Juice – Percentage of all bets taken by the bookie as profit.

Believe it or not, the key to success in sports investing is only partially about how much is known about sports and wagering. A major component is intelligent money management. It is necessary to find an approach that will meet your goals as a sports investor. That will determine how you invest, for how long, and how much you will profit along the way.

Andy Brewbaker writes about a variety of topics that fascinates him.

Andy enjoys and frequents visit: and Enjoy a community about sports and sports investing visit Sports363’s Sports Forum

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June 30, 2016 admin No comments exist

Here in the UK it is becoming easier and easier to source American food and drink, especially from online retailers. This is not only good news for those American citizens who have moved over here and miss their home comforts, but for us British people who want to sample a taste of America but can’t make it over the pond for whatever reason!

There are many high profile brand names us Brits immediately associate with the USA, especially when it comes to drinks. There are also types of drinks that we just don’t have over here or just aren’t popular enough to have entered the collective consciousness, such as root beer.

Here we list the top five drinks from the United States that are now available in this country.

1) Mountain Dew

One of the most popular drinks in America, Mountain Dew is a citrus flavoured, caffeinated soft drink made by PepsiCo, though it is a brand in its own right. It was once sold in the UK by Pepsi back in the 1990s but it was pulled due to poor sales. It is a bright yellow-green colour and tastes very sweet.

Generally sold in cans in packs of one, six, 12 or 24, Mountain Dew is also available in Diet form, Code Red (cherry flavour) and Voltage (raspberry and ginseng).

2) A&W Root Beer

There are several different brands of root beer available in the UK now but A&W appears to be the most popular. Other brands include Barq’s, IBC and Mug.

The best way to serve an root beer is with a scoop of vanilla ice cream added to it to make an authentic Root Beer Float. It tastes delicious and you can get that real American taste in the UK right now.

3) Gatorade

Those familiar with American Football and the NFL will know the brand name Gatorade very well. The non-carbonated drink was originally designed as a sports drink, much like Lucozade in the UK, but is now consumed as an alternative to fizzy soft drinks. Gatorade comes in a massive range of flavours including lemon and lime, fruit punch, melon, orange and cool blue. It is also available in powdered format.

Alongside Mountain Dew it is one of the most well known American drinks in the UK.

4) Minute Maid

Slightly less well known than Gatorade or Mountain Dew, Minute Maid is nevertheless a big name in its own right in the States. This non-carbonated drink is made from real lemons and is the perfect refreshing drink for a hot summer’s day – even in the UK! It is also available in pink lemon, for those who like to experiment a bit!

5) Kool Aid

Another big American brand name, Kool Aid comes in powdered form or in cartons like our own Capri-Sun drinks. You simply add water and sugar to taste to the powdered version.

What is remarkable about Kool Aid is the sheer number of flavours on the market. Orange, lemonade, cherry, tropical punch, grape…the list is endless and even includes mandarina tangerine!

All these drinks – and many more as it happens – are available from specialist stockists in the UK today. Why not have a look at what’s available and try a few yourself.

Ben Greenwood is writing on behalf of American Soda, online retailers of Mountain Dew and other American drinks.
June 30, 2016 admin No comments exist

Adventure travel is one of the fastest growing segments of the travel industry, but it is often difficult to find good bargains when booking adventure travel.

With so many people itching to go on the adventure of a lifetime, the prices in those travel brochures can lead you to believe that adventure travel is beyond your means.

That does not have to be the case, however. The key to affordable adventure travel is to book directly from the providers of the adventure, instead of going through multiple layers of travel agents, tour operators and tour guides.

Booking a tour directly has many benefits besides monetary ones, including meeting wonderful local people and enjoying the local culture.

Often the best way to enjoy a vacation on a budget is to book low cost airfare to the destination of your choice, take the local bus into town, and start asking around about the best adventure guides in town.

Local tour operators know the area, they know how to please their clientele, and best of all they are inexpensive. U.S. currency goes quite a long way in many exotic locations in Africa, Asia and elsewhere, so dealing with local tour guides is the best way to make your adventure travel dollar stretch even further.

Many inexperienced adventure travelers are unsure how they can possibly book an adventure tour on their own. For one thing, there is often a language barrier in far off locations, and you may be many thousands of miles from home in an unfamiliar location.

What these first time travelers often don’t realize, however, is that finding a tour operator is often the easiest part of the journey.

In many cases, the tour operators will find you as soon as you land, without you having to seek them out. And in most places, especially those frequented by American tourists, the guides will speak at least a little bit of English.

Listed below are some of the best tips for booking your own budget travel adventure.

– Be sure to ask around before you leave. Get opinions from other travelers who have done the adventure you plan on.

– Refer to your guidebook for references. Guidebook writers are often quite knowledgeable about which tour operators are good and which are more questionable.

– Check on the message boards, both virtual and real. Real message boards are available at hostels and local guest houses, and they can provide excellent information on local tours and tour operators.

– The staff at local hostels can also provide excellent information about adventure travel. And internet message boards devoted to travel can be great sources of information, both before you leave home and after you arrive in your far off location.

– Interview your potential trip leaders carefully. Ask lots of open ended and probing questions about the equipment used, the experience level of the guides, the lodging the food, and what is and is not included. Be sure to negotiate everything in advance, since you will have little leverage once the adventure trip has begun.

– Finally, if your crew did a great job, be sure to tip them generously after the tour has come to an end. Good tour operators rely on these tips to supplement their often meager wages, and this helps to keep the best tour guides in business and the best tour operators in operation.

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June 30, 2016 admin No comments exist

You will find in Missouri, Jefferson National Expansion Memorial (Gateway Arch and Old Courthouse) was the tallest man-made structure in America featuring the westward expansion. It also tells the story of American Trams and its experience.

The 2nd largest train station Science City at Union Station being restored in Kansas City is still being refurnished. It will help visitors reach the home of Kansas City Museum’s Science City. Watkins Mill State Park was built in 1860, with its original machinery and smokehouse cemetery.

Seven springs at Montauk State Park make delightful scenery. Regular rainbows are abundant. Tail of Tears State Park uses this line and depicts the march of Cherokees from Tennessee to Oklahoma. A former railroad, Katy Trail State Park stretches 185 miles of hiking and cycling beautiful trails featuring natural and cultural heritage. It is being extended to 230 miles of trails.

Alley Springs are located in south-central Missouri offering lots of camping and hiking trails. A daily span of 96 million gallons of water passing across, it is a delight to watch water roar at a high speed at Bennett Spring State Park. The dining lodge and the store house is open from March to Oct. but the nature’s park is open all year around. Big Spring is located on scenic Ozark National Scenic Riverways offering all water activities.

An area that’s popular for off road vehicles, St. Joe State Park is located in the heart of old lead belt. It is Missouri’s third largest park offering all picnicking and exciting facilities. With 5 miles of trails available, Lake Wappapello State Park is located some miles north of Poplar Bluff. Good for picnicking.

With many miles of shoreline, Lake of the Ozark State Park has an airport near it making transactions easier for its visitors. It offers lots of amenities.
Ozark National Scenic Riverways was created by congress in 1964 for preventing 134 miles of Current and Jacks Fork Rivers. Some of the most scenic streams fall into this river making it popular for anglers.

Swan Lake National Wildlife Refuge offers specified hunting and fishing at specified times. It has a huge area of 10795 acres and quite a good number of wildlife to watch. August A. Busch Memorial Conservation Area offers fishing, hiking and hunting. South of I-44 lays the Mark Twain National Forest with hundreds of miles trails for biking, hiking, riding and fit for all terrain vehicles (ATV).

You can do fishing, sightseeing, bird watching and hunting too. Ted Shanks Conservation Area is located South of Hannibal, wildlife and marsh areas where hunting is allowed only according to seasons. Many more outdoor activities are also available in Missouri like biking, birding; cave exploring, golf, horse riding, canoeing and kayaking.

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June 29, 2016 admin No comments exist

Creation of Denver city was the result of exploration for gold at the intersection of the South Platte River and Cherry Creek. It was formed in 1858 and around 1870’s with in the introduction of railraods that city transformed into a metropolis.Banking, Mining, Food Processing, and Agriculture was the key sector making a huge conrtibution in its economy but as the time changed the city also saw some revolution especially in sectors like Tourism, Service Industries and Livestock.

Denver is very famous for it being close to the initial ranges of the Rocky Mountains and having a sunlit weather. The place offers perfect activities like hiking, mountain biking, rock climbing, skiing, and snowboarding. The city is a perfect place for sports and nature lovers. The best attractions in Denver also include the Denver Art Museum, Red Rock Park and Amphitheatre, Denver Museum of Nature and Science, Botanic Gardens and Colorado History Museum.

People who yearn for different kind of food select Denver as their first choice. It has the finest resturants which offer a wide range of food with New American cusines and excellent taco stands. Denver is a place which facinates all, the locals and the visitors showing its history and an outstanding present. Let us just have a overview on few popular Denver Restuarants famous for there cusines and service.

La Dolce Vita : This restaurant is popular for offering an incredible decor and service. They have put up a singer who performs his best giving a great ambience and making the evening more romantic. The table and lightning sets are placed at correct and idle locations. The staff is very friendly and offers good service. The meals are ok but do appear overpriced than expected. Overall this restaurant can be rated as Hi average in its ratings.

Jonesy’s Eatbar : It was known as Dish Bistro and later the name was changed to Jonesy’s Eatbar which was opened on June 2008. Having antique chandeliers, 1950s soda fountain dcor and velvety couches makes the ambience very diverse and attractive. This restaurant is a good selection for an evening with no driving and parking. Every week the menu is updated and lots of new dishes are added to attract the locals as well.

Sushi Den : Located at South Denver this restaurant has earned many rewards for its superb sushi. It is an ideal place for trendy crowds and offers sushi, sake, sashimim and other dishes. When compared, it is no less than an authentic Japanese sushi bars.

Cafe Brazil: Cafe Brazil is a known place offering the best spicy Latin American food. Smoked meats, fresh seafood, fried rice, savory sauces, and zesty spices appear in the cafes menu card which gives the visitors lot of choices and variety to pick from. Pleasant presentation and good food makes it a perfect among North Denver restaurants. It also offers great music, drinks and has great ambience and service.

All the above mentioned Denver restaurants are recommendation by people who have also explored other places and have down a comparative study. You can enjoy the evening with you family and friends by having a comfortable time and food that is scrumptious for everyone. You can also make online reservation to avoid last minute disappointment.

People love to go to Denver and visit luxurius Denver restaurants to fancy exquisite delicacies. The finest restaurants serve the best that guests can never resist. You may also check other locations such as Louisville Colorado Real Estate.
June 29, 2016 admin No comments exist

Why should you buy sectional furniture, why should you buy furniture made in America, and why buy American sectionals? These are three reasonable questions, two of which might be contentious, although you should not buy furniture with the ‘Made in America’ label just because it is so, but because you have a reason to do so. Here are several reasons to do so!

1. Being Patriotic

First, let’s get the patriotic argument out of the way. It is both patriotic and makes economic sense to purchase American made products! That is without doubt: you are supporting the economy of your own country, and in doing so you are helping to make your country stronger. That can only be to your benefit and the benefit of your children, so it makes sense.

You are not only supporting your home-grown furniture industry, but also the ancillary suppliers that manufacture the springs, the fabrics and everything else that goes into producing a single sofa. You also keep American forestry workers in employment if you buy the right furniture!

2. High Quality

Being patriotic might not make sense to many people if it means them buying inferior quality goods. There is no doubt that Russian caviar is the best, or that the Germans make good cars and the Brits and French make fabulous cheeses – although the USA is catching up! Where it comes to furniture, however, American furniture firms have a long history of excellence and tradition, and are the equal of any other in the world!

So when you purchase American sectionals you are not short-changing yourself. You are buying sectional furniture made in America to a very high standard! In fact, America invented sectionals, and no other country comes near the quality of Corinthian, Signature Design, Ashley or the beautiful white leather Jitterbug sectionals of Southern Motion.

Nobody in the world can match the USA when it comes to sectional furniture of high quality, incorporating recliners, sliders, sofa beds, lift chairs and even rockers. Manufactured using genuine American hardwoods and covered in American calf leather or a wide selection of fabrics woven in the USA, American sectionals can beat anything anywhere in the world.

3. Functionality of American Sectionals

Much of that functionality has been mentioned in the last paragraph. The fact is that if you are seeking living room furniture that is adaptable to changing situations, such as parties, unexpected visitors, more furniture introduced into your room or even emergency sleeping capacity, there is nothing that can beat sectionals.

You can use them to make a small room look large by using the corners or filling in alcoves and L-shapes; you can rearrange sectionals to fit better with your needs if you have a house party; you can include a double sofa bed in case a couple needs to stay the night for some reason. You can even take pieces away to use in another room if need be.

The functionality of American sectionals is one of the major reasons why many people decide to choose them rather than discrete items of furniture. There is nothing an individual chair, loveseat or sofa can do that a sectional component cannot do. You can even get consoles to sit between components to hold drinks, plates or even magazines. You can use these when needed, or remove them from the arrangement if they would be unnecessary for a specific occasion.

4. Answer to the 3 Questions

Why buy sectionals: that has been answered. Because of their flexibility and adaptability! You can switch the arrangement around to suit your needs, and you can also purchase components that are adaptable to specific needs – recliners, sliders, lift chairs and so on. Lift chairs are very useful to those that need a help getting into and out of a chair – the lift and recline device enables them to settle into the chair almost from standing, and virtually be lifted into a standing position up from it.

Why buy furniture made in America: because Americans make great furniture. Ever since our forefathers settled in this country and had to make their own virtually ‘everything,’ the American standard of carpentry has steadily improved until it is up there with the rest of the world – in fact better than most. So why not? American furniture is amongst the best made in the world!

Why American Sectionals: These are American inventions, originating from Edward Knabusch and Edwin Shoemaker’s La-Z-Boy patented recliner of the 1920s. So it makes sense to buy American recliners – because we invented them and we employ a very high standard of craftsmanship in doing so!

That should answer the questions asked, and explain why American sectionals are very popular forms of furniture with those seeking a high degree of flexibility and adaptability.

For more details on sectional furniture check out the Woodstock Atlanta Furniture Outlet website, where you will find a wide choice of American sectionals. Woodstock also offers a comprehensive selection of general home furniture made in America, including patio furniture and fire pit sets.

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June 29, 2016 admin No comments exist

There are thousands of roads traversing this beautiful land of America. Whether it is Highway 82 to the Rockies and seeing phenomenal mountain ranges or traveling Highway 1 and watching the waves of the Pacific crash along the shore, taking a lighthouse tour along our coastlines or exploring the activities and attractions in our big cities like Chicago or Atlanta, the American road trip has more delights waiting to be enjoyed and explored than you could possibly accomplish in one lifetime! In fact, just type in the phrase” best road trips in America” in your search bar and you will find dozens of websites devoted to travel destinations. As a result, choosing your next road trip destination may be a bit of a challenge. To help out, here are some that are deemed by many to be among the elite in road trip adventures:

1. The Pacific Coast Highway is considered by many road trip enthusiasts as being the ultimate adventure in driving. Officially named Highway 1, the 130 mile stretch of road that extends from Dana Point to Oxnard is the stretch of road referred to as The Pacific Coast. However, many travelers would recommend that if you have the time, you travel its full length which is just over 1,800 miles running from San Francisco to Los Angeles. Traveling along the West Coast of America, you will pass through small towns like Carmel with its reputation of being the perfect romantic getaway location to the hustle and bustle of wharfs of San Francisco. Along the way, you will find quaint bed and breakfasts, prolific wineries, fine dining locations and quiet beaches sure to delight everyone in your group.

2. The drive from Del Rio to Alpine, TX is a 204 mile trip that is easily made in 3-4 hours and offers some of the best of the West should you be looking for deep canyons, deserts, rivers and mountains. As you make this truly Texan trip, you will want to take the time to visit the assorted small town stores and eateries to get a taste of the Texas experience. Then load up and check out great locations like the historic town of Langtry, Seminole Canyon State Park with its ancient pictographs, the views from the Pecos River High Bridge from which you can see the Mexican state of Coahuila and the convergence of the Pecos and Rio Grande and the beauty of Alpine which is rated as the #1 small town in Texas.

3. Drive the short in mileage yet long in adventure trip from Yonkers to Cold Spring, NY. This 41 mile road trip just outside The Big Apple is “must do” if you are going to be in the area. As you travel along the Hudson River via Highway 9 you will find an array of historic locations such as the Philipse Manor whose famed resident was so loyal to the English crown that General Washington had him arrested for treason; Tarrytown which was once home to Washington Irving thatm, thanks to his tome The Legend of Sleepy Hollow, is a favorite location during the fall; and the beautiful town of Cold Spring where you can gaze across the Hudson and see the renowned West Point Academy or explore the trails at Little Stony State Park.

From mountains and valleys to canyons and rivers, America has so many highways and byways that you can always find somewhere new to travel. Her big cities invigorate many and the small towns rejuvenate the weary and as you travel along you will find museums, amusement parks, waterways and roadside stands. Yes, America has much to explore. So load up and start off on a road trip adventure of your own!

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June 28, 2016 admin No comments exist

The cinema is a good place to watch movies and relax. This is because you watch the movie in a wide screen with sound that can make you easily get lost in the movie scene. The picture and the sound is the most entertaining part of the cinema experience. However, if you can bring this technology home and with lesser expense, this is definitely something you will enjoy.

This is the concept only a few American homes acquire in the past years. Lately late, however, a good number of American homes are starting to be less interested in going out of their abode to watch movies. This is due to the evolution of home theater system.

A simple home theater is easy to set up. All you need is a television set that measure bigger than 27 inches, a DVD player and three speakers. These are the basic components of a home theater. This may already give you the home entertainment you can enjoy with the almost theatrical experience. Why do I say almost, when I am sure you want the perfect feeling of a movie theater. This is because there are other equipments you might add to complete the home theater experience that will ensure a cinematic experience right in your own living room. As mentioned already, you may still enhance the three basic components by adding home entertainment furniture; however, everything is dependent on the budget you set for your home theater. The size of the room is another consideration of the complete package of your home theater.

A neat advice however by home theater experts is that you need to find a good size television set for you home theater set up. A good size does not mean the biggest you can find in the store. A good size television is dependent on the place in your house where you will set up the home theater. Big is not always good for you home entertainment system. It is a recommendation, however, that the television set should not be smaller than 27 inches. This is because the projection on a smaller television might be too inferior for your home theater.

Another recommendation is for you to find speakers that will give you the surround sound from high quality brand of speakers. In addition, you need to be sure that if you do not find the speaker that gives you enough surround sound, you need to be able to return it. There are speakers that sound good in the store but when you put it in a room, it may not sound well enough that will satisfy your requirement. If the store allows replacement, then that is a good deal. In addition, you may need to choose a good quality DVD player. It is however a belief by home theater experts that all DVD players deliver clear and crisp images, although there are those that promise a flicker-free picture, almost all DVD players provide this feature.

Knowing how big the room where you will set up your home theater will be the basis of how big the television needs to be. The size of the room is another consideration for the number of speakers. If the room is somewhat big, you may need more than the basic three speakers. Adding a subwoofer may also do good to achieve the best surround sound if your home theater is place on a huge room.

All these will give you the best home theater experience only a few in the earlier year’s experience. A home theater designer may be of big help in ensuring you will have the best home theater set up that will give you the best possible movie experience right in your own living room.

Uchenna Ani-Okoye is an internet marketing advisor and co founder of Free Affiliate Programs

For more information and resource links on Home Theater visit: Home Theater Design

June 28, 2016 admin No comments exist

A recent New York Times article pointed out that Americans are eating less meat now then they have at any point in the past twenty years. American meat eating has been trending downward for the past twenty years but the most pronounced drop has come in the past five years. This is due to increased awareness of animal rights, the effects of meat on the body and the environment, and a desire to eat healthier, more wholesome food.

The article also points out that more people are identifying themselves as vegan, vegetarian and flexitarian (people who don’t eat meat often but don’t cut it out of their diets entirely). It is clear that people don’t want to put up with the commercial meat industry. More people are choosing green foods and when they do eat meat, they choose organic and other more responsible choices. This is good news for purveyors of locally grown foods, particularly produce. People are increasingly calculating the effects their diet has on the environment, the community and their health. This means buying green foods and locally grown foods as opposed to processed food.

Not only are farm to table foods healthier and more responsible, they taste better. Commercial produce is covered in pesticides, irradiated, and shipped from South America. Farm to table food doesn’t have pesticides and other chemicals to ruin the taste. It also supports local families as opposed to massive, multinational corporations. Multination corporations are bad for food, communities, and the enviroment.

The benefits of all-natural foods are well documented. A diet rich in all-natural foods, vegetables, fruits, and whole wheat is the key to better health, improved mood, and longevity. Some people even believe that a diet rich in these foods can reverse the course of certain diseases like cancer and heart disease. It seems that everyday nutritionist and scientists are finding new reasons to eat healthy. A lot of people have resolved to make 2012 the healthiest year yet. Many of these resolutions will fizzle out around the end of January. If you are serious about getting healthy for 2012, eating green foods and exercising are the two most important things you can do. That is easier said than done, but if you find some wholesome foods you love and commit to eating them, you will be on the right track. Even just replacing one meal a day with a salad, vegetable dish, or whole wheat options can do wonders.

Gourmet Guru has plenty of green foods. They also have farm to table all natural food.That’s why the slogan is “Helping make the world a better palce to eat, naturally, since 1996.”